Support Links

Helpful UK organisations providing support for mental health, legal rights, career planning, financial assistance, and skills development

Mental Health
Legal Rights
Career Planning
Financial Support
Training & Skills

Mental Health

3
Samaritans
Confidential emotional support available 24/7 for anyone experiencing distress or struggling to cope.
116 123
Mind
Mental health charity providing advice and support to empower anyone experiencing a mental health problem.
0300 123 3393
Anxiety UK
Charity providing support if you have been diagnosed with an anxiety condition.
03444 775 774

Legal Rights

3
ACAS (Advisory, Conciliation and Arbitration Service)
Free and impartial information and advice to employers and employees on employment rights, including redundancy.
0300 123 1100
Citizens Advice
Free, confidential advice on your rights and responsibilities including redundancy, benefits, and employment law.
0800 144 8848
Gov.uk - Redundancy Rights
Official government guidance on redundancy rights, redundancy pay, notice periods and consultation.

Career Planning

3
National Careers Service
Free, confidential careers information, advice and guidance for adults in England.
0800 100 900
Reed Career Advice
Career guidance, CV tips, interview advice and job search strategies.
The Muse
Career advice, job search tips, and guidance on career transitions and changes.

Financial Support

3
Turn2us
Charity helping people in financial need gain access to welfare benefits, charitable grants and support services.
0808 802 2000
MoneyHelper
Free and impartial money guidance from the government, including redundancy financial planning.
StepChange Debt Charity
Free debt advice and solutions. Helping people with debt problems take back control of their finances.
0800 138 1111

Training & Skills

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FutureLearn
Online courses from top universities and specialist organisations. Many free courses available.
The Open University
Distance learning and online courses. Flexible study options for career development.
Coursera
Online courses from universities and companies. Professional certificates and degree programs.
LinkedIn Learning
Professional development courses in business, technology, and creative skills.

Need Help Finding the Right Resource?

If you're not sure which service is right for you, start with Citizens Advice for general guidance, or Samaritans if you need immediate emotional support. All services listed are free and confidential.

Emergency? Call 999 | Crisis? Call Samaritans on 116 123